Posts By: fnfitgym

bayo_online_training

Hello again everyone,

Once again we at Function Fitness Gym are sending you all our deepest love and concern during this global pandemic. COVID-19 has impacted our community personally, professionally, and emotionally; and while our gym is closed, we truly want to stay connected to you during this mandated distancing.

Last Saturday we hosted our first online group training session and it was wonderful to see so many of you in class! To continue to promote health and well-being, we will continue to offer a DONATION BASED 30-minute bodyweight-only live training session every Saturday at 9:00am.

As interest continues to grow, we hope to extend these training sessions to two times a week.

Again, this 30-minute total body workout will be designed to keep your heart rate going with low-to-medium intensity cardiovascular and core-based movements for all experience levels. All you will need is an internet connection, a mat, some motivation, and your beautiful self!

If you are interested in connecting with Master Trainer Bayo digitally for this DONATION BASED training session, please email us at [email protected]. No donation is too small and funds should not stop anyone from participating.

Please share this post with your friends and family, and invite them to join! Anyone and everyone is welcome. Let’s continue this avenue of wellness together!

We are so grateful for this opportunity to give back to our beautiful community and hope to connect with you all both digitally and in-person again soon.

Looking forward to seeing you this Saturday, April 25th at 9:00am.

Until then, wishing you the best of health!

In gratitude,
Function Fitness Gym Team

strength_training_fitness

Hello everyone,

We here at Function Fitness Gym are sending you all our deepest love and concern during this unprecedented time. We recognize how impactful Covid-19 has been on our community personally, professionally, and emotionally; and while our gym is closed, we would love nothing more than to stay connected.

In order to continue to promote health and well-being, we are offering a FREE 30-minute bodyweight-only live training session on Saturday, April 18th at 9:00am. This 30-minute total body workout will be designed to keep your heart rate going with low-to-medium intensity cardiovascular and core-based movements for all experience levels. All you will need is an internet connection, a mat, some motivation, and your beautiful self!

If you are interested in connecting with Master Trainer Bayo digitally for this FREE training session, please email us at [email protected]. Also, if you know someone who would benefit or be interested in participating, please forward and share this post. Let’s continue this avenue of wellness together!

We are so grateful for this opportunity to give back to our beautiful community and hope to connect with you all both digitally and in-person again soon. Until then, wishing you all the best of health.

In gratitude,
Function Fitness Gym Team

HAPPY NEW YEAR!

January 1, 2020
function_fitness_training_team

Happy New Year from us at Function Fitness Gym! We are just as stunned as you that it is 2020, a new decade, but along with a new decade comes new resolutions.

WHAT ARE YOUR NEW YEAR’S RESOLUTIONS?

Might they be health and fitness focused? If so, we are here to help you achieve your goals!

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