Posts In: Monday

Restorative (Advanced)

January 5, 2016

The practice of nurturing mind, body & spirit.

Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

Our Restorative classes eschew the traditional cultural teachings that surround the practice. Instead, we seek to focus solely on the wellness of students – guiding and coaching them to achieve their goals.

The main benefits of Restorative are:

  • Super relaxing time
  • Class size under 30 people
  • Increase strength
  • Reclaim your vitality

    DROP US A LINE

    The practice of nurturing mind, body & spirit.

    Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

    Our Restorative classes eschew the traditional cultural teachings that surround the practice. Instead, we seek to focus solely on the wellness of students – guiding and coaching them to achieve their goals.

    The main benefits of Restorative are:

    • Super relaxing time
    • Class size under 30 people
    • Increase strength
    • Reclaim your vitality

      DROP US A LINE

      Advanced Pilates 2

      January 5, 2016

      The practice of nurturing mind, body & spirit.

      Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

      Our Restorative classes eschew the traditional cultural teachings that surround the practice. Instead, we seek to focus solely on the wellness of students – guiding and coaching them to achieve their goals.

      The main benefits of Restorative are:

      • Super relaxing time
      • Class size under 30 people
      • Increase strength
      • Reclaim your vitality

        DROP US A LINE

        Reformer Pilates

        January 5, 2016

        The practice of nurturing mind, body & spirit.

        Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

        Our Restorative classes eschew the traditional cultural teachings that surround the practice. Instead, we seek to focus solely on the wellness of students – guiding and coaching them to achieve their goals.

        The main benefits of Restorative are:

        • Super relaxing time
        • Class size under 30 people
        • Increase strength
        • Reclaim your vitality

          DROP US A LINE

          Advanced Hatha

          January 5, 2016

          The practice of nurturing mind, body & spirit.

          Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

          Our Restorative classes eschew the traditional cultural teachings that surround the practice. Instead, we seek to focus solely on the wellness of students – guiding and coaching them to achieve their goals.

          The main benefits of Restorative are:

          • Super relaxing time
          • Class size under 30 people
          • Increase strength
          • Reclaim your vitality

            DROP US A LINE

            Beginners Anasura

            December 23, 2015

            The practice of nurturing mind, body & spirit.

            Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

            Our Restorative classes eschew the traditional cultural teachings that surround the practice. Instead, we seek to focus solely on the wellness of students – guiding and coaching them to achieve their goals.

            The main benefits of Restorative are:

            • Super relaxing time
            • Class size under 30 people
            • Increase strength
            • Reclaim your vitality

              DROP US A LINE